HOW TO MASTER THE PULL-UP & CHIN-UP

$99.00

This program delivers a pragmatic approach to mastering your pull-up and chin-up. It is an 8-week program that gives you the tools to build your pull strength in a progressive manner, breaking down the technique and providing the reps and sets that you should be doing in order to accomplish your goals.

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This program is available online because it has helped so many of my in-person students go from not being able to do any pull-ups to doing 10 or more. This program work. But I will not guarantee your success. Because a huge part of your success is your effort. And I can’t guarantee that you are going to put that effort in. But I guarantee that if you do put that effort in, you’ll get the results you’re looking for!

Here is what you get:

An 8-week pull-up-specific program that takes the guesswork out of your training so you can focus on your workouts while being confident that you are doing the right exercises for the right amount of sets and reps.

Guidance and structure that will help you stay accountable and consistent in your training.

Video demonstrations for every exercise so you can get the most out of each rep while having good form.

Challenging and fun exercises that are proven to build the necessary strength to accomplish a pull-up and chin-up.